ISPF focuses on spreading awareness about the quality of sleep and mattress. ISPF is an organisation which engages in educational knowledge about the importance of sleep along with the types of mattresses suitable for each individual to support the world of sleep to get peaceful long hours of sleep.
The sleep-immune system connection: How rest fights-off sickness
Sleep does not mean only rest, it can be considered as the body’s natural defence mechanism. In fact, sleep boosts the immune system of the body and helps it fight infections. This article explores this connection between sleep and immunity of the body.









