A right mattress can make all the difference between sound sleep and a sleepless night. A good mattress offers a perfect balance of required comfort and support, keeping the natural spinal alignment and body posture in place, thus sigOld Mattress Triggers allergies and makes them worse. It affects our health. Did you know? If you experience tiredness, drowsiness, and back pain, your old mattress could be the reason.
A study compared the sleep quality and stress-related symptoms between people sleeping in older beds versus newer ones. They found that new bedding systems increased sleep quality in comparison to old sleeping surfaces. As per the National Sleep Foundation, any mattress should not be used for more than eight years in order to prevent it from becoming a farm of dust mites and bed bugs.
THE RELATIONSHIP BETWEEN MATTRESS QUALITY AND SLEEP IS ALMOST DIRECTLY PROPORTIONAL AND BOTH COMPLEMENT EACH OTHER. PARTICULARLY, OLD MATTRESSES ARE BELIEVED TO HAVE A HUGE IMPACT ON THE SLEEP AS WELL AS THE HEALTH OF THE PEOPLE.
A mattress is a slow-moving product in India. The slow pace with which mattress sales is growing in comparison to the available market potential is a serious concern for the brands. Unorganised mattress segment still dominates most of the regions of India. Despite the brand’s introducing various innovative products in the market, the frequency of mattress repurchase is still slow.
Out of several other parameters that are hindering the growth of the industry, the lack of understanding of how the old mattress is harmful to health is one of the major reasons for consumers to postpone their decision of a new mattress purchase. Consumers devote maximum time on the bed, in comparison to electronics and gadgets. However, they still spend more money on smartphones and household items. The mattress purchase takes a back seat and in India, they are bought majorly at the time of the wedding or shifting to a new house.
OLD MATTRESS BRINGS SERIOUS HEALTH HAZARDS.
Influence of mattress on health
Although Indian Consumers have now started understanding the importance of a sound sleep and are actively involved at the time of mattress purchase, they are still not aware of the challenges which their health is facing due to the old mattress they sleep on. This lack of awareness the frequency to change their mattress gets postponed and they continue with their decade old mattress, which could still be offering them a night of sleep but not a hygienic one. Consumers do not even realise the harmful health effects it is offering them subtlety.
OLD MATTRESSES PROMOTE HEALTH ISSUES IN TANGIBLE AND INTANGIBLE WAYS.
Tangible side effects
Consumers can make out the tangible aspect of their mattress getting old with its deformation over a period of time, its uneven surface due to sagging, a compromised comfort level etc. The distortion of these physical properties affects satisfying sleep. The serious sleep disorders have been linked to various health diseases like hypertension, increased stress hormone levels, irregular heartbeat sand accidents while driving or at the hospitals.
An old mattress is a house of allergens and bacteria that make it unhygienic to sleep on and leads to serious allergies and breathing problems.
Intangible side effects
The another intangible side effect, which dominantly remains unnoticed is the hygiene factor. Old mattress breeds dust mites, bacteria, and allergens over a period of time. An old mattress carries our perspiration, sweat, dead skin cells and once the mattress becomes too old, it becomes a breeding house of these allergens. These allergens require heat, right temperature & humidity to grow at a fast pace and an old mattress offers them this perfect environment to multiply.
Although it is also possible that one can still wake up fresh on an old mattress, due to the personal zone it offers. However, the person may develop breathing and other allergic problems due to dust mites and bacteria breeding in the old mattress. The consumers continue to complain about the unknown reason for their allergy problems, without even realizing once that their old mattress could be a reason for the same.
Should be replaced much before eight years if the ones using it are above the age of 40 years as the body of such people may need more support when they sleep. However, if we look at the Indian psychology, then people feel that mattress is a product that can be used for years together and should not be replaced at least for some 15-20 years unless and until, it becomes completely worn out before that. This thinking is absolutely wrong and needs to be changed just like people’s old mattress.